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MEDITATION, STRESS MANAGEMENT AND COUNSELLING

THE HOLISTIC TREE

HELPING TO HEAL YOUR SOUL

If you look at your life as a series of paths leading you from one success to another, it becomes clear that many roadblocks can impede your progress.

The Holistic Tree will help you look inside yourself and discover new paths and ways around the roadblocks.

 

Using holistic counselling techniques, we help you integrate life meaning and goal setting into an overall approach of mental wellness.

Reiki Healing

Energy and Healing Modalities

Reiki, Meditation, Yoga & Chi

Yoga Studio

Store

Health and Wellbeing products sourced for you

Support Groups

Counselling

Mentoring & Psychotherapy Services & Articles

Vegetables

Healthy Diet and Food

Articles and Recipes for your physical health

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Alternative Therapies Knowledge

Research articles and advice

ONE-ON-ONE & GROUP THERAPY

All first sessions are offered with the 15 minutes free so if you can see if it is right for you. 

One-on-one Counselling
ONE ON ONE COUNSELLING

Our program will assists you to bring balance into your whole life and ensure that you are in touch with your own needs. Our one-on-one counselling is both practical and supportive.

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Nearly half of all workers say they need help managing job related stress. We offer an effective Stress Management Tool Box to help you manage stress in the long term.

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Join us for Meditation Taster class with an option to continue the course that will start you off on the road to a healthy and happy lifestyle.

Meditation Group

We work with clients to help them enter the workforce, change careers, and look for employment opportunities. We counselling for participants who receive NDIS-funding

 

ABOUT THE HOLISTIC TREE

We have experience working with couples and individual adults in counseling on a wide variety of issues, including:

  •  Stress

  •  Anxiety

  •  Trauma

  •  Spiritual Questions

  •  Life Meaning

  •  Life Path Directions

  •  Major Mental Illnesses

  •  Grief

  •  Career advice

  •  Relationships

​Depending on your unique needs and history, we will work together to develop a self paced and approach that gives you the tools you need to overcome these roadblocks.

 

In addition to concrete coping skills, we will help guide you through a big picture sense of your experiences, and how you can turn negatives into opportunities for reflection and growth.

 

SUBSCRIBE NOW to stay up-to-date on new classes, articles, free meditations and more

GET IN TOUCH

Facilitator

Raj Patel

Guest Facilitator

Jane Dulce

Thanks for submitting!

 
 

OUR LOCATION

ADDRESS

Lane Cove Family Medical,

47 Tambourine Bay Rd, Lane Cove NSW 2066, Australia

MAKE AN APPOINTMENT

Tel: 0431 999 464

Email: info@theholistictree.org

OPENING HOURS

Wednesdays

6:45pm - 9:00pm